Eat Smart Campaign – Active Physio Fix

Thank you chef Julz Henao for sharing some insight with us on your Eat Smart Campaign and for trusting our service.
Living a healthy lifestyle will help reduce your risk of lifestyle diseases like stroke, diabetes and heart diseases.
Important!!
●Mental Health
● Exercise – Stay Active
● Food and Nutrition – Eat Smart
● Rest & Recovery
● Physiotherapy
At Active PhysioFix we will treat your pain|injuries and help you to keep moving.
We can work closely with other medical professionals, mental health professionals, fitness trainers, coaches and families etc to get you back on your feet.

Don’t Stop Here

More To Explore

World Physiotherapy Day 2023 – Managing Arthritis Through Physiotherapy

World Physiotherapy Day is an occasion to celebrate the incredible work that physiotherapists do to improve the lives of individuals living with various health conditions. This year, our attention turns to arthritis – a chronic and often debilitating condition that affects millions of people worldwide. In this article, we’ll explore the significance of physiotherapy in managing arthritis and how it can make a substantial

Signficance of developing a consistent work out routine for the development of your muscular health

Developing a consistent workout routine is essential for the development of muscular health. Our muscles are not only responsible for movement but also play a crucial role in metabolism and overall wellbeing. A regular workout routine helps to maintain and improve muscular health, which can have numerous benefits for physical and mental health. One of the main benefits of a consistent workout routine is

Muscles and how they help us

Muscles are one of the most intricate and fascinating systems in the human body. They are responsible for movement, posture, and the regulation of numerous bodily processes, such as metabolism and blood flow. However, in order to maintain healthy muscle growth and repair, individuals must understand the complexities of muscle composition and utilize appropriate strategies. Muscles are made up of thousands of individual muscle